Blood Type Diet...

Came back from Unis** today after my 2 hours lecture. The whole day i sakit kepala yg tak diketahui puncanya...however, at 4.30pm secara tak sengajanya saya telah tertukar tv channel..very interesting when the topic discussed was about blood type diet..Dan secara tak sengaja..i know why the whole day i sakit kepala...wrong diet practice!!!

Okey..may be saya agak over sket..but, my blood type is 'O'. 'O' type is labelled as 'meat hunter'. This type of boold must AVOID dairies products such as chocholate <-- i ate 2 pcs of Tablerone this morning and 16 pcs of Ferreror Rocher <--mind the spelling yesterday, milk and cheese <-- i luv cheese cake. Inilah puncanya my "sakit kepala" tuh.

The enemy for this type of blood also bread...so, yang konon2 nyer nak diet..u tinggalkan nasi tapi makan roti...sama jer. and u shuld limit fruit consume <---i though fruit baik.....erm!!! new info...not to forget, type 'O' should also engage in lots of exercise...yeah!! lets hit the gym....

Ohh...the panel also mentioned that if blood 'O' type people continuously consume all the dairies product akan menyebabkan "colon cancer".. For example, if u drink milk, ur body cannot digest the milk and it become toxic <--the panel used the word "bangkai" <---horrorr huh??? Lama2 jadi kanser...owwwhh!! Nauzubillah..

So, from now on, i will try to practice the blood type diet...and will record the diff... yupp!!! lets have a healthy diet...kenalah i cakap bye2 to my cheese cake...i know for a start, its wl be quite difficult, but...i will try ya..

Till then, cheerss people!!!